LAYA Healthcare held a launch on the morning on 5th September and invited us to help them host, which were more than happy to do. LAYA, along with their Health & Wellness ambassador, Karl Henry, held a breakfast to promote a healthy heart for all ages. So health was the name of the game and we were only happy to oblige! Our delicious menu was most certainly heart healthy! Guests enjoyed homemade granola with natural yoghurt and honey, homemade oaty flapjacks, and abundance of fresh organic fruit and whole fruit smoothies; tasty and most certainly wholesome .
It was great to hear guest speakers speak of the importance of treating your heart well especially when we learned a very interesting fact … in one day, your heart creates enough energy to drive a truck 20 miles!! Can you believe it?! So look after it folks, it looks after you!